
Five elements in yoga – a dharmic perspective
It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday life;
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It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday life;

Spring is a time to bloom and to flourish. Through the Winter the earth rested in hibernation. Slowly the white cover of the snow gives

Gratitude is a state of being. When we are thankful, we feel a vibration of relief and nurturing energy. Gratitude allows us to give, share, receive
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